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(BPT) - The new year is a time to refocus on your health and the things that bring you joy. Fortunately, what you eat can help you achieve both and getting your year off to a strong start, both literally and figuratively, is easy, especially …

(BPT) - Hosting during the holidays can be stressful but with a little extra prep, you’ll still have time to make memories with family and friends. Whether you are hosting this year’s holiday party or housing out-of-town guests, it’s essentia…

(BPT) - Selecting the perfect gift can be a challenge, no matter who is on your list. However, when it comes to kids it can be particularly challenging to think of unique gift ideas year after year. With a record year of inflation, many are r…

(BPT) - It’s that time of year again. With the holiday season quickly approaching, it can be tough to know what to get for each special person, especially the guy in your life.

(BPT) - The hustle and bustle of the holiday season can get the best of even the most organized of people, leaving you frazzled and distracted. During the rush of the holiday season, another thing that can be neglected or overlooked is the ri…

(BPT) - Baking during the holidays is a great way to bring family and friends together. Whether you're trying out a new recipe or following old traditions, there are plenty of ways to elevate your holiday baking! Registered Dietitian and Nutr…

(BPT) - While it's the season for festivities and numerous joyous activities, a lot of mishaps can happen during the holidays, from baking snafus and turkey fires to decor disasters and pet problems. Fortunately, some smart preparation and mi…